This post from Bon in Washington, really spoke to me. I thought I'd link to it. She's really a good writer and really has some challenging words. Enjoy!!!
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A big runner's chronicles given to encourage and inform other new runners and discuss various topics related to training, racing, Houston area running, the Houston Striders Running Club, HARRA (Houston Area Road Runners Association), and other health related issues.
2 comments:
Thanks Vic! I'm happy you're getting a lot out of the blog. I admire you for testing your limits. Happy Friday!
Great link! Thanks for sharing..sometimes that is exactly what I need to read! BTW, I agree on the eating thing from your last post...you have to eat more when you're running. Kudos to you guys getting healthy as a family!
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