Short post about tonight's workout. I had a tough run this afternoon. But I finished. I was really ready to stop after 23 minutes but finished the 25 minutes I had planned to run. It was very hot and very humid.
So total miles: 2
1.6 run (25 mintues), walking the remaining .4 (8:48).
2 comments:
Keep your head up high, your doing great. If it was easy, everyone would be a runner.
Bill
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