I was looking at my monthly miles and it looks like I'm down a bit this month. But I beg to differ. I've done some hard running this month and made some good progress on the weight loss.
So, where am I? Well, for August '06, I ran 59 miles so I guess I'm ten miles ahead of what I ran last year. I'm about 25 pounds lighter than this time last year. And last year on Labor Day weekend, I ran a 40:51 at the Fired up 5K. I hope to better that a bit in just a couple days.