3.4 lbs. lost this week.
Blew past my 2 lb. goal so I'm happy. The vacation is over. Back to work tomorrow. Gotta get up a little earlier to get my workouts in. Goal for next week - 2 lbs. lost.
A big runner's chronicles given to encourage and inform other new runners and discuss various topics related to training, racing, Houston area running, the Houston Striders Running Club, HARRA (Houston Area Road Runners Association), and other health related issues.