4.8 lbs. lost this week. An excellent start, well over my 2 lb. goal. Now, the challenge is staying consistent for another week. Goal for next week - 2 lbs.
A big runner's chronicles given to encourage and inform other new runners and discuss various topics related to training, racing, Houston area running, the Houston Striders Running Club, HARRA (Houston Area Road Runners Association), and other health related issues.