Daddy's had a bit of $$ burning a hole in his pocket for about a week now. So, I went on a shopping trip this morning. Should I be good? or BAAAAAAD!?!
Choice #1 (VERY BAAAAD!!!):
...but very GOOOOD!! I've been wanting this kayak for 3 years now but just have never had the money. Today may have been the day.
Choice #2 (Every Badder!!!):
Another item I've been wanting for a long time.
But, I settled on paying some bills off instead. But not before I splurged on a couple of small items for Daddy.
Guess that was the responsible thing to do. We'll get some bills paid and Daddy still feels like he got to splurge a little bit.
Good times this morning at Memorial Park. I got a late start but it was still bearable. It was good to see some familiar faces and to pound some familiar granite. Speaking of granite, I just want to state what most everyone already knows but running on a softer surface, especially for a beginner and a heavy beginner at that, is so much easier on the knees and ankles that running on the concrete. I actually felt good after my run today and my joints have not been painful. I highly recommend when it is possible to run on softer surfaces.
I've been doing all time-based workouts since I started back. Had I known that I was .04 miles away from 2 miles, I sure would have gone for another half a minute or so. But as it is, I did just shy of 2 miles. Still at 2x10 minutes with a 3 minute brisk walk between reps. 5 minute brisk walk warmup and cooldown makes for a good half-hour workout.
I continue to eat well. I've been going strong now for 8 days straight with no hiccups. Well, at least making the effort. I slipped slightly this afternoon but had the best intentions. DW and I wanted to try out a new restaraunt that opened here in Cypress, something-something-Grill. I don't remember the name. I ordered grilled pork chops with a dinner salad and black-eyed peas. Well, when they brought the chops out, they were garnished with melted butter and garlic poured right over the top. And the black-eyed peas were obviously cooked the way they're supposed to be, with a generous ham hock and diced pieces of bacon. Wow!!! I almost sent it back. But I put the chops on another plate and actually blotted them with some extra napkins we got from the waitress. I downed the side of black-eyed peas. No harm done. Besides, this was a late lunch/early dinner so I'll probably just do a smoothie or a salad tonight, something lite.
Tomorrow is weigh-in. I think I'm down 4 or 5 pounds on the week. I hope so. May be more than that. We'll see in the morning.