Here's my plan for the following 7 days, a la Barbara:
See this has already changed.
Friday (today) - off
Saturday - 40 minute easy run before fishing off
Sunday - off
Monday - 8 mile long run
Tuesday - off
Wednesday - 25 min. easy
Thursday - SMARTie Hop workout (am I crazy?)
Friday - off
Saturday - 6 mile long run (back on schedule)
Sunday - off
Disclaimer:This schedule and all future plans for my life are subject to change without notice.
2 comments:
Good job! Good job! Don't you feel better now?
SMARTie Hop rocks!
Steeeve
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