Well, my planned 37 mile week has already turned into a 36 mile weeks with cutting my 4 miler short yesterday. It was the day after a long run and I didn't want to push a recovery run past 45 minutes so 3 it was.
I was one of just 3 or 4 runners out braving the rain to get our daily dose. I did about 14:20 pace through the puddles and very soft trail. Overall, a good run. Looking forward to the Strider's meeting tonght at Bubba's. I'm gonna try to get out of here around 4 to get my 7 in before the meeting.