I did 3 easy miles this morning. The weather was perfect. I was sore from the weekend but finished with no problems. I would have liked to have slowed down a bit more but felt comfortable at about 14:18 pace. Guess the weather had a lot to do with it. I'm sporting a new pair of Nimubus that Luke's replaced as the old pair were wearing like they were too wide. Felix defected the old pair out which had 180 miles on them and gave me a brand new pair. I downsized 1/2 a size and they felt great.