Sunday, June 03, 2007

Peak Performance Nutrition Seminar

I highly recommend that every runner in the world attends this seminar:

Peak Performance Nutrition Seminar

Speaker: Catherine Kruppa

Are you an athlete or fitness enthusiast?

Would you like to eat to fuel your active lifestyle and improve your performance?

This Seminar will:

  • Help you to estimate your energy needs based on your activity level.
  • Develop an eating plan to maximize your workout.
  • Discuss the effects of nutrition on muscle strength, endurance and performance.
  • Provide recommendations for fluid replacement.
  • Advise you on the latest research on supplements.

Date: Wednesday, June 20, 2007

Time: 6 pm

Location: The Houstonian Club Library

Cost - $20

RSVP 713-316-2707

Catherine Kruppa, MS, RD, LD

1 comment:

J~Mom said...

I will make you a deal, you pay for half of my plane ticket and I am there.