All I could think about at work today was getting out of there and getting to the park for some exercise. I've GOTTA knuckle down and focus. :) I got a little extra running in before our PIM-week 6 workout. I felt the best I've felt all year and knocked down 1.2 or so in good fashion. I was a little ahead of schedule so ended up taking a little longer than planned break back at the softball field, waiting for a few PIMster's to show up. The 5 minute rule was in effect so we all headed back out at 6:35.
There were TONS of people there. We had 2 aerobics coaches, 2 Aerobics and 2 Batons participants. I had run with T and T (the two Batons) and we maintained a pretty easy effort (for me). But today, keeping up with them was a challenge. So, what was planned as an easy run turned into 2x10 minutes @ almost tempo effort, which by the way was just what the doctor ordered. I followed it up with about 5 minutes of walking. Total miles 3.2.
Well, I made a HUGE decision today and it was kind of spur of the moment. I signed up to train with In Flight Running for the Houston marathon. Plus, I'm starting boot camp with them on Thursday. I called the owner and founder of In Flight, Michael Merlino, and talked about a half hour on the phone. What a nice guy. I'm really excited. In fact I shouldn't be this excited 9 months from the marathon. What's it going to be like the night before? I'm going to be a basket case.