This weather is unbelievable. I think it's going to be like this all the way through January, don't you? I mean when was the last time we ever had a 10-day forecast like this?
I'm really pumped about the half tomorrow. Maybe a little too pumped given I only decided Friday afternoon that I was going to run it. Part of me (a big part) tells me I'm not ready. One day, after January 13th, I'll confess to the world what a scary place I was in at the end of October. I'm definitely not where I should be, but I'm not out of it yet. I'm right at that point where either I start ramping up the mileage, LIKE NOW!!! LIKE TOMORROW!!! or the Houston Marathon is going to quickly turn into the Houston Half Marathon for me.
Goals and strategy for tomorrow's half... Even though my training is not where I thought it would be by the end of October, I still can't fathom not PR'ing tomorrow. The question is only how much of a PR. I can see myself with a 2:55, no problem and that would be a 5 minute PR. But, I'm shooting for sub-2:50. I'm going to have to run hard but I think it's doable, not thanks to any increased fitness I've gained since the 10-miler but thanks in most part to the weather.
Strategy... I'll employ a similar strategy/plan as I did for the 10-miler. Mile 1 is mile 1. Just trying to settle in and get warm. I'll work to settle into that 13:20/13:15 pace for the first 6 or 7 miles. Then, I'm going to gradually ease it down to ~12:50/13:00 pace for miles 8-12. If I've got anything left, I'm just going to let it all out for mile 13 and just try to finish a freaking race strong. I mean it! I'm tired of finishing weak. At this point, I'd rather walk the first half of a race for a chance to finish strong, RUNNING in, not limping in or walking all but the last quarter mile so that at least I can run across the finish line. I'm sick of that. If I finish strong tomorrow, I'll be happy, no matter what the clock says.
Ok, let's go slay some giants!!!
2 comments:
Oh man, you were there this morning? Can't believe I didn't see you! I see your results....looks like it went really well for you! :)
I won't spoil Vic's half marathon blog writeup but I will respond -
WOOOOO HOOOOOO!!
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