Ran this morning in the pre-pre-dawn hours. It was a beautiful morn and I felt great. I did 8x(1w/1.5r).
Going into my surgery last May, my podiatrist said that recovery time was 12 weeks. After my surgery, he said it may be more like 1 year. As I approach the 1 year mark, I'm starting to believe that the 1 year timeframe may be about right. My ankle is just now starting to feel normal. I hope this is a good sign and that I can progress and get back to where I want to be. If I get through the next couple of weeks without any setbacks, I'm going to get serious again with my goals and dream of running a marathon one day. For the time being, though, I'm taking one day at a time.