Ok, as predicted, the 7 pound weight gain from last week has all disappeared plus and extra 2 pounds. Total weight lost since Monday...9 freakin' pounds.
I've had a couple of good runs this week. I'm at a point where I can do the whole Memorial Park loop, no problem. So, that makes it nice to get away from the out and backs.
1 comment:
I'm so proud of you, Dude!!!
Thanks for being a great example of "today's a new day...another chance to get it right!"
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