tag:blogger.com,1999:blog-10005655.post7881261578977807841..comments2023-06-21T03:32:53.973-05:00Comments on Run4YourLife: One on OneAnonymoushttp://www.blogger.com/profile/13655711981291694708noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-10005655.post-36138778248291637222007-08-30T08:25:00.000-05:002007-08-30T08:25:00.000-05:00Excellent workout for you, 'Lil Vic, delighted to ...Excellent workout for you, 'Lil Vic, delighted to be a part of it.<BR/><BR/>For Monday, stay just this side of anaerobic for the first half or so, or when you reach the turnaround at the school. No huffin and puffin until then! That's the time to let it all hang out.<BR/><BR/>Just a hop tonight, no boot camp :-)<BR/><BR/>SteeeveAnonymousnoreply@blogger.com