tag:blogger.com,1999:blog-10005655.post116491656981356438..comments2023-06-21T03:32:53.973-05:00Comments on Run4YourLife: Ramping up!!!Anonymoushttp://www.blogger.com/profile/13655711981291694708noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-10005655.post-1165013009176588792006-12-01T16:43:00.000-06:002006-12-01T16:43:00.000-06:00We all know that Vic Rocks! But it's worth repeat...We all know that Vic Rocks! But it's worth repeating!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1165002273710914342006-12-01T13:44:00.000-06:002006-12-01T13:44:00.000-06:00Great Job Vic,Youve already got good advice for th...Great Job Vic,<BR/>Youve already got good advice for the Garmin.<BR/>If you are using the spreadsheet I am used to (the one from Dead runners society) It uses a formula that tries to account for any weird entries such as a sudden weight loss due strictly to water weight on a dehydrated day. As you get closer to your target weight and your weight loss slows down the spreadsheet should catch up.Matthttps://www.blogger.com/profile/16406009217054191673noreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1164997839705502552006-12-01T12:30:00.000-06:002006-12-01T12:30:00.000-06:00Ack, I hope your Garmin is ok! Congrats on all th...Ack, I hope your Garmin is ok! Congrats on all those miles, I know it feels great!J~Momhttps://www.blogger.com/profile/07414861007306587786noreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1164988745954908872006-12-01T09:59:00.000-06:002006-12-01T09:59:00.000-06:00Can you teach graphing to my 4th graders? Congrat...Can you teach graphing to my 4th graders? Congrats!! :-)SRRhttps://www.blogger.com/profile/00598773686596321011noreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1164986685090392242006-12-01T09:24:00.000-06:002006-12-01T09:24:00.000-06:00Can I just say WOW??? 117 miles is awesome! As f...Can I just say WOW??? 117 miles is awesome! As for the carb loading, I also start about 2 days before and finish my carbs at lunchtime the day before, then do a light dinner that night. It seems to work for me!TX Runner Momhttps://www.blogger.com/profile/13820410810670760913noreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1164944484336022592006-11-30T21:41:00.000-06:002006-11-30T21:41:00.000-06:00It is funny how we become slaves to modern technol...It is funny how we become slaves to modern technology!! I always enjoy those (rare) runs without the Garmin and the Ipod - sometimes I just need some time away from Britney Spears and her jammin' beats!<BR/><BR/>Way to go on your weight Vic! Your training and your weight are inversely proportional...While your miles keep adding up, your weight keeps dropping! I cannot wait to see your marathon debut!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1164943765578811442006-11-30T21:29:00.000-06:002006-11-30T21:29:00.000-06:00Wow Vic, with that mileage you are putting some se...Wow Vic, with that mileage you are putting some serious time in training. If you look at the time running, you probably were running more than 24 hours in November! I think you win the hardest working running blogger award.Crosstrainhttps://www.blogger.com/profile/06304353299447238305noreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1164936962183554922006-11-30T19:36:00.000-06:002006-11-30T19:36:00.000-06:00Vic, I've had good luck with Garmin's customer ser...Vic, I've had good luck with Garmin's customer service the one time I needed them. I thought mine was dead, but they told me to hold in the on/off button (the little red circle on the bottom to the left) and the reset button (between mode and enter; also says lap on it). I kept them pressed in at the same time for a few seconds and that turned it back on.<BR/><BR/>But if that doesn't do it, I can definitely recommend their customer service....Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1164935430647609072006-11-30T19:10:00.000-06:002006-11-30T19:10:00.000-06:00agree with doug. 2-3 days before...i actually do ...agree with doug. 2-3 days before...i actually do 2 days...the night before wont do a bit of good (or so it never did for me); i actually eat light the night before.Junie Bhttps://www.blogger.com/profile/11007938828024900942noreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1164929423004052642006-11-30T17:30:00.000-06:002006-11-30T17:30:00.000-06:00For a Sunday 25K or longer, I start carbo loading ...For a Sunday 25K or longer, I start carbo loading on Thursday evening. <BR/><BR/>It's not consoling to tell myself the reason I didn't finish the race was because I didn't want to eat too many carbs because of the calories.<BR/><BR/><BR/>dougAnonymousnoreply@blogger.com