tag:blogger.com,1999:blog-10005655.post115480240425392712..comments2023-06-21T03:32:53.973-05:00Comments on Run4YourLife: 6 miles and I didn't BONK!!!Anonymoushttp://www.blogger.com/profile/13655711981291694708noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-10005655.post-1154918310627648712006-08-06T21:38:00.000-05:002006-08-06T21:38:00.000-05:00Very good workout. Just survive the summer heat an...Very good workout. Just survive the summer heat and look forward to that 60 degree day the weekend if your 10 mile race.<BR/>( hopefully anyway )Bill Dhttps://www.blogger.com/profile/16733848409474815015noreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1154911466493252302006-08-06T19:44:00.000-05:002006-08-06T19:44:00.000-05:00Kudos to you! I have a hell of a time picking the...Kudos to you! I have a hell of a time picking the pace up mid-run! Way to go! :-)SRRhttps://www.blogger.com/profile/00598773686596321011noreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1154910920143525802006-08-06T19:35:00.000-05:002006-08-06T19:35:00.000-05:00Woo! I can't wait to hear about your races...It's ...Woo! I can't wait to hear about your races...<BR/><BR/>It's so tough not to race yourself out there, isn't it? But gosh it feels so good when you have an outstanding run like that.<BR/><BR/>Congrats!Bonhttps://www.blogger.com/profile/01084491042500048460noreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1154889408231830332006-08-06T13:36:00.000-05:002006-08-06T13:36:00.000-05:00as i like to say, i am built for comfort not for s...as i like to say, i am built for comfort not for speed. dont worry about how fast. just finishing! great job<BR/><BR/>and i will see you at both of those races!Junie Bhttps://www.blogger.com/profile/11007938828024900942noreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1154886865136186322006-08-06T12:54:00.000-05:002006-08-06T12:54:00.000-05:00I really enjoyed your enthusiasm and information o...I really enjoyed your enthusiasm and information on training. Keep up the good work. You really inspired me on trying a few different things.Chrishttps://www.blogger.com/profile/04043800061401242652noreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1154836177977575252006-08-05T22:49:00.000-05:002006-08-05T22:49:00.000-05:00From Vancouver, where it was a balmy 25 degrees Ce...From Vancouver, where it was a balmy 25 degrees Celsius (77F), congratulations! <BR/><BR/>A late start and border traffic (3-hour wait!) kept me from a 7.8-mile race in Washington State this AM, but a 10k beckons in the morning in Squamish, BC.WalkSports.comhttps://www.blogger.com/profile/14586841012796763377noreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1154833299798060862006-08-05T22:01:00.000-05:002006-08-05T22:01:00.000-05:00Vic,Nicely done. Get ready to purchase a new belt...Vic,<BR/>Nicely done. Get ready to purchase a new belt.<BR/><BR/><BR/>dougAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1154814197602111172006-08-05T16:43:00.000-05:002006-08-05T16:43:00.000-05:00Great job, Vic! I'm trying to adopt the same strat...Great job, Vic! I'm trying to adopt the same strategy for my long runs, and that way I won't be disappointed with my times. Hope you rest up well!DSpeerhttps://www.blogger.com/profile/07888606373648657191noreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1154813782074655262006-08-05T16:36:00.000-05:002006-08-05T16:36:00.000-05:00Vic rocks! Believe that this morning's run is you...Vic rocks! Believe that this morning's run is your strongest indication yet that you're well on the way to where you want to go.<BR/><BR/>SteeeveAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1154810935950415332006-08-05T15:48:00.000-05:002006-08-05T15:48:00.000-05:00That is awesome!! You are doing great! Keep up t...That is awesome!! You are doing great! Keep up the great work.<BR/><BR/>DeniseAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1154808499376839452006-08-05T15:08:00.000-05:002006-08-05T15:08:00.000-05:00Way to go Vic! That is awesome - and negative spl...Way to go Vic! That is awesome - and negative splits too!<BR/><BR/>This is off-topic, but I saw Steve Bezner's post right above mine. There's a pastor with the same name as his; maybe he has a secret profession we don't know about...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-10005655.post-1154802632075897192006-08-05T13:30:00.000-05:002006-08-05T13:30:00.000-05:00Awesome Vic! It was really tough out there today!...Awesome Vic! It was really tough out there today! Congrats!Steve Beznerhttps://www.blogger.com/profile/01465374709192725335noreply@blogger.com